Teriyaki Hand-seasoned Atlantic Salmon Fillets

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Brand C. Wirthy & Co.

UPC Code 665649015503

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 fillet (140g)

fillet

Calories 300

Total Fat 18.1g 23%

Saturated Fat 4g 20%

Cholesterol 70mg 23%

Sodium 540mg 23%

Total Carbohydrate 8g 3%

Dietary Fiber 0g 0%

Sugars 6g

Protein 27g 54%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 fillet of Teriyaki Hand-seasoned Atlantic Salmon Fillets are 11% in carbs, 54% in fat, and 36% in protein.

carbs: 11%

fat: 54%

protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Teriyaki Hand-seasoned Atlantic Salmon Fillets is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Teriyaki Hand-seasoned Atlantic Salmon Fillets is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salmon (Color Added), Sugar, Salt, Granulated Soy Sauce [(Wheat, Soybeans, Salt), Maltodextrin And Salt], Chilies, Ginger, Mustard Seeds, Granulated Onion, Granulated Garlic, Parsley Flakes, Thyme.