Saltie Public Food Database

Original Empower Bar

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Brand Gratisfied
UPC Code 860001881004
Data Source USDA

Nutrition Facts

Package Weight 2.4 OZ/68 g
Serving Sizes 1 bar (68g)
bar
Calories 200
Total Fat 15g 19%
Saturated Fat 2.5g 13%
Cholesterol 20mg 7%
Sodium 140mg 6%
Total Carbohydrate 6g 2%
Dietary Fiber 3g 11%
Sugars 2g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Original Empower Bar are 12% in carbs, 65% in fat, and 23% in protein.

carbs: 12%
fat: 65%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Original Empower Bar is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Empower Bar is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

All Natural Almond Butter, Organic Hemp Hearts, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Unsweetened Shredded Coconut, Organic Coconut Nectar, Avocado Oil, Cage-free Egg, Organic Pea Protein, Organic Cinnamon, Himalayan Sea Salt, Vanilla Extract, Monk Fruit Powder

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