Tofu Cashew Korma With Basmati Cumin Rice

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Brand Cafe Spice

UPC Code 825120010322

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/454 g

Serving Size 227g

Calories 311

Total Fat 12g 15%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 511mg 22%

Total Carbohydrate 44g 16%

Dietary Fiber 4.1g 15%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 227 g of Tofu Cashew Korma With Basmati Cumin Rice are 54% in carbs, 33% in fat, and 12% in protein.

carbs: 54%

fat: 33%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Tofu Cashew Korma With Basmati Cumin Rice is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tofu Cashew Korma With Basmati Cumin Rice is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Non-GMO Tofu (Water, Soybeans, Calcium Sulfate, Calcium Chloride), Expeller Pressed Canola Oil), Coconut Milk (Coconut Extract 60%, Water), Spinach, Carrots, Onion, Tomatoes, Cilantro, Ginger, Garlic, Cashews, Lime Juice, Expeller Pressed Canola Oil , Salt, Curry Powder, Jalapeno Pepper, Mint, Potato Starch, Spices, Xanthan Gum, Turmeric, Paprika, Garam Masala (Spice Blend) Basmati Cumin Rice: Basmati Rice (Water, Basmati Rice), Expeller Pressed Canola Oil, Cultured Dextrose, Cardamom, Cumin Seeds, Salt, Bay Leaf