Peanuts
🥜
UPC Code
011110872098
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
1 oz (28g)
Calories
160
Total Fat
13g
17%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
5g
2%
Dietary Fiber
2g
7%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Peanuts are
12% in carbs, 71% in fat, and 17% in protein.
carbs:
12%
fat:
71%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Peanuts is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanuts is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Seasoning (Tomato Powder, Worcestershire Powder [Maltodextrin Worcestershire Sauce [Distilled Vinegar Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder Sugar, Spices, Tamarind, Natural Flavor)], Spices, Salt, Vinegar Powder [Maltodextrin White Distilled Natural Flavor Less Than 2% Sodium Dioxide Added To Prevent Caking), Peanut Oil.
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