Ginger & Vanilla Sandwich Mini Ginger Creme Cookies
🥪
UPC Code
073406710118
Data Source
USDA
Package Weight
10 oz/283 g
Serving Size
29g
Calories
130
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
10g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 29 g of Ginger & Vanilla Sandwich Mini Ginger Creme Cookies are
61% in carbs, 36% in fat, and 3% in protein.
carbs:
61%
fat:
36%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Ginger & Vanilla Sandwich Mini Ginger Creme Cookies is 66%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ginger & Vanilla Sandwich Mini Ginger Creme Cookies is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oils (Soybean Oil, Hydroginated Soybean Oil), High Fructose Corn Syrup, Dextrose, Seasoning Blend (Spices, Salt), Caramel Color, Corn Starch, Salt, Baking Soda, Soy Lecithin, Ammonium Bicarbonate, Natural Flavors.
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