Saltie Public Food Database

Chunky Style Marinara Sauce

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UPC Code 854168003027
Data Source USDA

Nutrition Facts

Package Weight 24 fl oz/709.7 mL
Serving Sizes 0.5 cup (125g)
cup
Calories 80
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 13g 5%
Dietary Fiber 4g 14%
Sugars 7g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Chunky Style Marinara Sauce are 67% in carbs, 17% in fat, and 15% in protein.

carbs: 67%
fat: 17%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Chunky Style Marinara Sauce is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chunky Style Marinara Sauce is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Sauce (Diced Tomatoes And Tomato Puree), Olive Oil, Green Pepper, Onion, Garlic, Shallots, Parmesan Cheese, Bread Crumbs, Herbs And Parsley.

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