Homestyle Tuna Salad

🥗

Brand Schnuck Markets, Inc.

UPC Code 041318093667

Data Source USDA

Nutrition Facts

Package Weight 7.5 oz

Serving Sizes 4 oz (113g)

Calories 260

Total Fat 17g 22%

Saturated Fat 3g 15%

Cholesterol 35mg 12%

Sodium 570mg 25%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 10g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Homestyle Tuna Salad are 25% in carbs, 60% in fat, and 16% in protein.

carbs: 25%

fat: 60%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Homestyle Tuna Salad is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homestyle Tuna Salad is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tuna (Light Tuna, Water, Vegetable Broth, Salt), Salad Dressing (Soybean Oil, Water, Vinegar, Sugar, Egg Yolks, Modified Food Starch, Salt, Mustard Flour, Spice, Paprika, Natural Flavor, Dried Garlic), Celery, Pickle Relish (Pickles, Cane Sugar, Water, Vinegar, Salt, Red Peppers, Xanthan Gum, Spice, Natural Flavoring, Oleoresin Turmeric, Polysorbate 80, Calcium Chloride), Bread Crumbs (Bleached Wheat Flour, Sugar, Yeast, Salt), Sugar, Diced Red Petite Sweet Peppers (Red Cherry Pepper, Water, Sugar, Vinegar, Salt, Ascorbic Acid, Calcium Chloride), Contains 2% Or Less Distilled Vinegar, Onion, Glucono Delta Lactone, Salt, Lemon Juice Concentrate, Potassium Sorbate And Sodium Benzoate (Preservatives), Gum Arabic.