Saltie Public Food Database

Asian-style Bbq Chicken, Mildly Spicy

🌶️
Brand Innovasian
UPC Code 695119120031
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 1 cup (178g)
cup
Calories 420
Total Fat 12g 15%
Saturated Fat 2g 10%
Cholesterol 45mg 15%
Sodium 970mg 42%
Total Carbohydrate 59.1g 21%
Dietary Fiber 1.1g 4%
Sugars 29.9g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Asian-style Bbq Chicken, Mildly Spicy are 57% in carbs, 26% in fat, and 16% in protein.

carbs: 57%
fat: 26%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Asian-style Bbq Chicken, Mildly Spicy is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asian-style Bbq Chicken, Mildly Spicy is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tempura Chicken: Chicken Breast Meat, Water, Cornstarch, Bleached Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid). Contains Less Than 2% Of Dextrin, Egg Whites, Egg Yolks, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum. Cooked In Vegetable Oil. Sauce: Water, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol (To Retain Freshness), Vinegar, And Lactic Acid), Dextrose, Miso Paste (Water, Soybeans, Rice, Sea Salt, Alcohol), Brown Sugar, Red Chili Pepper, Garlic Puree (Garlic, Citric Acid), Distilled Vinegar, Apple Paste, Modified Cornstarch, Ginger Puree (Ginger, Water, Citric Acid), Sesame Oil, Cooking Wine (Water, Rice, Alcohol, Salt), Yeast Extract, Cultured Dextrose, Spice.

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