This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Tortilla (Unbleached Wheat Flour, Water, Canola Oil, Contains Less That 2% Of Cane Sugar, Sea Salt, Yeast), Beef Steak (Beef, Beef Stock, Less Than 2% Rice Starch, Sea Salt, Lemon Juice Concentrate, Vinegar, Spice), Steak Sauce (Water, Tomato Paste [Tomatoes], Sour Cream [Cultured Cream], Onion, Jalapeno Pepper, Spice Blend [Spices, Garlic Powder], Corn Starch, Sea Salt), Seasoned Pinto Beans (Water, Pinto Beans, Chile Sauce [Water, Tomatoes, Red Pepper, Onion, Cider Vinegar, Corn Starch, Tomato Paste, Dried Chile, Sea Salt, Garlic, Ground Chile, Sugar, Cumin, Bay Leaf, Allspice], Seasoning Blend [Spices, Garlic Powder], Canola Oil, Sea Salt, Garlic Powder), Cooked Brown Rice (Water, Brown Rice), Cheddar Cheese (Pasteurized Grade A Milk, Salt, Cultures, Annatto [Color], Enzymes), Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Corn, Red Bell Pepper.