Burrito, Braised Chicken

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Brand Red's

UPC Code 850416002309

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 burrito (142g)

burrito

Calories 280

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 16mg 5%

Sodium 640mg 28%

Total Carbohydrate 39g 14%

Dietary Fiber 2g 7%

Sugars 2g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Burrito, Braised Chicken are 57% in carbs, 26% in fat, and 17% in protein.

carbs: 57%

fat: 26%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Burrito, Braised Chicken is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Burrito, Braised Chicken is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tortilla (Unbleached Wheat Flour, Water, Canola Oil, Contains Less Than 2% Of: Cane Sugar, Sea Salt, Yeast), Braised Chicken (Chicken [Chicken White Meat, Water, Rice Starch, Salt], Glaze [Garlic, Canola Oil, Salt, Olive Oil, Ground Black Pepper, Parsley Flakes], Canola Oil, Salt, Spice Blend [Spices, Garlic Powder]), Brown Rice (Water, Brown Rice), Black Beans (Water, Black Beans), Cheddar Cheese (Pasteurized Milk, Salt, Cheese Cultures, Annatto [Color], Enzymes), Roasted Sweet Potato, Water, Cooked Quinoa (Water, Quinoa), Tomatillos, Corn Starch, Jalapeno, Onion, Lime Juice, Sea Salt.