Saltie Public Food Database

Veggie Chips

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Brand Popchips
UPC Code 082666400264
Data Source USDA

Nutrition Facts

Package Weight 0.8 oz/23 g
Serving Sizes 1 bag, 19 chips (23g)
bag, 19 chips
Calories 90
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 14g 5%
Dietary Fiber 2g 7%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag, 19 chips of Veggie Chips are 62% in carbs, 30% in fat, and 9% in protein.

carbs: 62%
fat: 30%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Chips is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Chips is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Potato, Chickpea Flour, Sunflower, Safflower, And/or Canola Oil, Navy Bean Flour, Tapioca Starch, Beet Powder, Spinach Powder, Pumpkin Powder, Pea Fiber, Tomato Powder, Red Bell Pepper Powder, Sea Salt, Salt, Kale Powder, Olive Oil, Natural Flavors, Red Beet Juice Powder (Color), Annatto (Color).

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