Veggie Chips
🥚
UPC Code
082666400264
Data Source
USDA
Package Weight
0.8 oz/23 g
Serving Sizes
1 bag, 19 chips (23g)
Calories
90
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bag, 19 chips of Veggie Chips are
62% in carbs, 30% in fat, and 9% in protein.
carbs:
62%
fat:
30%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Veggie Chips is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Veggie Chips is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dried Potato, Chickpea Flour, Sunflower, Safflower, And/or Canola Oil, Navy Bean Flour, Tapioca Starch, Beet Powder, Spinach Powder, Pumpkin Powder, Pea Fiber, Tomato Powder, Red Bell Pepper Powder, Sea Salt, Salt, Kale Powder, Olive Oil, Natural Flavors, Red Beet Juice Powder (Color), Annatto (Color).
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