Saltie Public Food Database

Chicken & Mexican Style Street Corn

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Brand Red's
UPC Code 850416002651
Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g
Serving Sizes 1 bowl (213g)
bowl
Calories 379
Total Fat 19g 24%
Saturated Fat 5g 25%
Cholesterol 49mg 16%
Sodium 490mg 21%
Total Carbohydrate 37.1g 13%
Dietary Fiber 4.9g 18%
Sugars 2g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Chicken & Mexican Style Street Corn are 38% in carbs, 44% in fat, and 18% in protein.

carbs: 38%
fat: 44%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Mexican Style Street Corn is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Mexican Style Street Corn is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Brown Rice, Organic Grilled Chicken (Organic White Meat Chicken, Water, Organic Corn Starch, Salt), Non-GMO Roasted Corn, Mayonnaise (Non-GMO Canola Oil, Cage-free Egg Yolks, Water, Honey, Non-GMO Distilled Vinegar, Cage-free Whole Egg, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate), Organic Corn, Organic Black Beans, Organic White Cheddar Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Cotija Cheese (Pasteurized Milk, Cheese Cultures, Salt, Rennet), Organic Lime Juice, Contains 2% Or Less Of Organic Canola Oil, Organic Cilantro, Organic Garlic, Organic Olive Oil, Organic Red Bell Peppers, Organic Red Onion, Organic Spice, Sea Salt.

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