Enchiladas Al Chipotle With Black Beans & Rice, Hot

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Brand Saffron Road

UPC Code 857063002324

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 10 oz (283g)

Calories 439

Total Fat 18g 23%

Saturated Fat 7g 35%

Cholesterol 31mg 10%

Sodium 589mg 26%

Total Carbohydrate 56g 20%

Dietary Fiber 4g 14%

Sugars 3g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of Enchiladas Al Chipotle With Black Beans & Rice, Hot are 50% in carbs, 36% in fat, and 14% in protein.

carbs: 50%

fat: 36%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Enchiladas Al Chipotle With Black Beans & Rice, Hot is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Enchiladas Al Chipotle With Black Beans & Rice, Hot is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chipotle Sauce: Water, Onions, Tomato Paste, Whole Milk+ (Whole Milk, Vitamin D3), Native Corn Starch, Cream+. Contains 2% Or Less Of: Garlic, Expeller Pressed Canola Oil, Sea Salt, Chipotle Pepper, Spices, Natural Smoke Flavor, Xanthan Gum. Garlic Rice: Water, Rice, Expeller Pressed Canola Oil, Garlic. Enchiladas Filling: Monterey Jack Cheese+ (Pasteurized Milk, Cheese Culture, Sea Salt, Vegetarian Enzymes), Whole Milk+ (Whole Milk, Vitamin D3), Fire-roasted Corn, Oaxaca Cheese+ (Pasteurized Milk, Cheese Culture, Salt, Vegetarian Enzymes), Corn Flour, Expeller Pressed Canola Oil, Red Onions, Cayenne Pepper. Black Beans: Water, Black Beans, Cumin, Black Pepper, Onions, Sea Salt, Natural Smoke Flavor. Nixtamal Corn Tortillas: Yellow Corn, Water, Lime. Garnish: Fire-roasted Corn, Poblano Peppers.