Organic Bbq Ranch Chopped Salad Kit
🥗
UPC Code
032601951320
Data Source
USDA
Package Weight
11 oz/312 g
Serving Sizes
3.5 oz (100g)
Calories
130
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
10g
4%
Dietary Fiber
3g
11%
Sugars
4g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.5 oz of Organic Bbq Ranch Chopped Salad Kit are
31% in carbs, 63% in fat, and 6% in protein.
carbs:
31%
fat:
63%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Bbq Ranch Chopped Salad Kit is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Bbq Ranch Chopped Salad Kit is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Salad: Cabbage*, Romaine Lettuce*, Carrots*, Sweet Potato Crackers: Stone Ground Corn*, Sunflower Oil* Or Safflower Oil*, Sweet Potato*, Sea Salt. Dried Cranberries: Cranberries*, Cane Sugar*, Sunflower Oil*. Dressing: Organic Cultured Buttermilk (Cultured Pasteurized Lowfat Milk*, Non Fat Dry Milk*, Salt). Expeller Pressed Soy Oil*, Water, Cane Sugar*, Tomato Paste*, Sour Cream* (Cultured Pasteurized Nonfat Milk*, Cream*), Distilled Vinegar*, Salt, Pasteurized Egg Yolk*, Natural Flavors, Dill*, Spices* (Mustard), Hickory Smoke Flavor, Garlic Powder*, Onion Powder*, Xanthan Gum, Lactic Acid, Lemon Juice Concentrate*, Dehydrated Parsley*.
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