This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Skim Milk, Cream, Sugar, Cookie Butter Swirl (Cookie Crumbs [Wheat Flour, Sugar, Whole Wheat Flour, Butter, Brown Sugar, Palm And Palm Kernel Oil, Invert Sugar, Molasses, Salt, Honey, Baking Soda, Cinnamon], Water, Corn Syrup, Butter, Coconut Oil, Sugar, Cornstarch, Wheat Flour, Honey, Salt, Soy Lecithin, Natural Flavor, Molasses, Baking Soda, Cinnamon, Nutmeg), Cookie Butter Bits (Cookie Crumbs [Wheat Flour, Sugar, Whole Wheat Flour, Butter, Brown Sugar, Palm And Palm Kernel Oil, Invert Sugar, Molasses, Salt, Honey, Baking Soda, Cinnamon], Wheat Flour, Butter, Brown Sugar, Sugar, Water, Palm Oil, Honey, Natural Flavor, Caramel Color, Salt, Molasses, Annatto Color, Soy Lecithin), Corn Syrup, Whey, Vanilla Flavoring (Condensed Skim Milk, Sugar, Corn Syrup, Water, Natural Flavor, Sugar, Salt, Annatto Color), Contains 2% Or Less Of Locust Bean Gum, Guar Gum, Carrageenan.