Artisan Flatbreads

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Brand Glutenfreeda

UPC Code 858246001837

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 flatbread (56g)

flatbread

Calories 120

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 18g 7%

Dietary Fiber 3g 11%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 flatbread of Artisan Flatbreads are 63% in carbs, 23% in fat, and 14% in protein.

carbs: 63%

fat: 23%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Artisan Flatbreads is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Artisan Flatbreads is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Brown Rice Flour, Tapioca Starch, Potato Starch, Expeller Pressed Canola Oil Made From Non-genetically Modified Seed, Psyllium Powder, Egg Whites, Evaporated Cane Sugar, Yeast, Teff Flour, Seasoning (Dehydrated Sun-dried Tomatoes (Salt Added For Color Retention And As A Preservative), Dehydrated Onion And Garlic, Spices), Flax Seed, Salt, Cultured Dextrose, Xanthan Gum, Guar Gum, Citric Acid