Bread And Muffin Mix, Pumpkin

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Brand Whole Note

UPC Code 857069004179

Data Source USDA

Nutrition Facts

Package Weight 16.0 oz/454 g

Serving Sizes 1 muffin or 1 slice, mix (32g)

muffin or 1 slice, mix

Calories 120

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 16g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin or 1 slice, mix of Bread And Muffin Mix, Pumpkin are 93% in carbs, 4% in fat, and 3% in protein.

carbs: 93%

fat: 4%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Bread And Muffin Mix, Pumpkin is 88%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bread And Muffin Mix, Pumpkin is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seven-whole-grain Gf Flour Blend (Whole-grain Brown Rice Flour, Whole-grain Millet Flour, Whole-grain Millet Flour, Whole-grain Buckwheat Flour, Tapioca Flour, Modified Tapioca Starch, Whole-grain Oat Flour, Potato Starch, Garbanzo & Fava Bean Flour, Cornstarch, Whole-grain Sorghum Flour, Whole-grain Teff Flour, Whole Flaxseed Meal), Evaporated Cane Juice Sugar, Contains Less Than 2% Of: Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sea Salt, Spices, Vanilla Bean Extract, Xanthan Gum