Saltie Public Food Database

Pad Thai For Two

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UPC Code 070650800053
Data Source USDA

Nutrition Facts

Package Weight 9.0 oz/255 g
Serving Sizes 0.5 box (128g)
box
Calories 380
Total Fat 3g 4%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 550mg 24%
Total Carbohydrate 82.9g 30%
Dietary Fiber 2g 7%
Sugars 20g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 box of Pad Thai For Two are 87% in carbs, 7% in fat, and 6% in protein.

carbs: 87%
fat: 7%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pad Thai For Two is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pad Thai For Two is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rice Noodle Ingredients: (Rice Flour, Water, Modified Tapioca Starch). Pad Thai Sauce Ingredients: Palm Sugar, Water, Tamarind, Shallot, Sweet Radish (Sweet Radish, Salt, Sugar, Sodium Benzoate (Preservative)), Garlic, Soybean Oil, Potassium Chloride, Maltodextrin, Miso (Soybean, Rice, Salt), Salt, Hydrolyzed Vegetable Protein (Soybeans, Corn, Maltodextrin), Yeast Extract, Paprika Oleoresin, Citric Acid, Alpha-tocopherol (Antioxidant), Chili Oleoresin.

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