Original Pizza Crust Mix

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Brand Whole Note

UPC Code 857069004162

Data Source USDA

Nutrition Facts

Package Weight 9 oz/270 g

Serving Sizes 0.25 of 11 " pizza crust (mix) (34g)

of 11 " pizza crust (mix)

Calories 120

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 276mg 12%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 of 11 " pizza crust (mix) of Original Pizza Crust Mix are 79% in carbs, 7% in fat, and 13% in protein.

carbs: 79%

fat: 7%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Original Pizza Crust Mix is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Pizza Crust Mix is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seven Whole-grain Gluten-free Flour Blend (Whole-grain Brown Rice Flour, Whole-grain Buckwheat Flour, Tapioca Flour, Whole-grain Millet Flour, Whole-grain Oat Flour, Potato Starch, Modified Tapioca Starch, Garbanzo & Fava Bean Flour, Whole-grain Sorghum Flour, Cornstrach, Whole Flaxseed Meal, Whole-grain Teff Flour), Whey Protein, Evaporated Cane Juice Sugar, Sea Salt, Yeast, Guar Gum, Xanthan Gum, Sunflower Lecithin