Brownie Batter Real Greek Yogurt
🥛
UPC Code
857290006737
Data Source
USDA
Package Weight
7 oz/198 g
Serving Size
198g
Calories
331
Total Fat
12g
15%
Saturated Fat
8g
40%
Cholesterol
50mg
17%
Sodium
125mg
5%
Total Carbohydrate
41g
15%
Dietary Fiber
3g
11%
Sugars
31.1g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 198 g of Brownie Batter Real Greek Yogurt are
49% in carbs, 32% in fat, and 19% in protein.
carbs:
49%
fat:
32%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Brownie Batter Real Greek Yogurt is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Brownie Batter Real Greek Yogurt is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yogurt (Grade A Pasteurized Milk, Live Active Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, L. Paracasei, L. Rhamnosus, L. Bifidus), Cane Sugar, Honey), Chocolate Batter (Salted Butter [Milk, Salt), Sugar, Cocoa, Citrus Fiber, Pure Vanilla Extract), Chocolate Cookie Crumble (Butter [Milk], Oats, Sugar, Brown Sugar, Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cocoa Powder (Processed With Alkali], Salt).
Other Foods