Orange Turmeric Real Greek Yogurt
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UPC Code
857290006454
Data Source
USDA
Package Weight
16 oz/453 g
Serving Sizes
6 oz (170g)
Calories
219
Total Fat
7g
9%
Saturated Fat
4.5g
23%
Cholesterol
26mg
9%
Sodium
95mg
4%
Total Carbohydrate
26g
9%
Dietary Fiber
0g
0%
Sugars
26g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 oz of Orange Turmeric Real Greek Yogurt are
47% in carbs, 29% in fat, and 24% in protein.
carbs:
47%
fat:
29%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Orange Turmeric Real Greek Yogurt is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Orange Turmeric Real Greek Yogurt is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yogurt (Grade A Pasteurized Milk, Live And Active Cultures [S. Thermphilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei], Cane Sugar, Honey), Orange Turmeric (Water, Cane Sugar, Calcium Citrate, Pectin, Citrus Fiber, Orange Oil, Ground Turmeric).
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