Saltie Public Food Database

Probiotic Fruit & Nut Mix

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Brand Dierbergs
UPC Code 829364012326
Data Source USDA

Nutrition Facts

Package Weight 16 oz
Serving Sizes 0.33 cup (40g)
cup
Calories 170
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 28g 10%
Dietary Fiber 2g 7%
Sugars 22g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Probiotic Fruit & Nut Mix are 61% in carbs, 34% in fat, and 4% in protein.

carbs: 61%
fat: 34%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Probiotic Fruit & Nut Mix is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Probiotic Fruit & Nut Mix is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Probiotic Yogurt Raisins (Yogurt Coating )sugar Fractionated Palm Kernel Oil, Whey Powder Milk Colored Titanium Dioxide, Powder, Yogurt Powder Cultured Whey Non-fat Milk Powder Soy Lecithin And Emulsifier Salt Modified Starch (Tapioca) Confection Glaze-30 6086]), Date Pieces (Rice Flour), Almonds, Dried Cranberries (Sugar, Sunflower Oil) Paprika (Cane Sugar Citric Acid Calcium Chloride), Pineapple (Cane Sugar, Citric Acid), Walnuts.

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