Sweet & Spicy Orange Zest Chicken Grilled Chicken Breast With Rice And Vegetables In A Sweet & Spicy Orange Peel Sauce

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Brand Healthy Choice

UPC Code 072655001091

Data Source USDA

Nutrition Facts

Package Weight 9.5 OZ/269 g

Serving Sizes 1 meal (269g)

meal

Calories 280

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 35mg 12%

Sodium 379mg 16%

Total Carbohydrate 40.9g 15%

Dietary Fiber 4g 14%

Sugars 13g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Sweet & Spicy Orange Zest Chicken Grilled Chicken Breast With Rice And Vegetables In A Sweet & Spicy Orange Peel Sauce are 58% in carbs, 16% in fat, and 26% in protein.

carbs: 58%

fat: 16%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet & Spicy Orange Zest Chicken Grilled Chicken Breast With Rice And Vegetables In A Sweet & Spicy Orange Peel Sauce is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet & Spicy Orange Zest Chicken Grilled Chicken Breast With Rice And Vegetables In A Sweet & Spicy Orange Peel Sauce is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice (Water, White Rice), Cooked Chicken (Chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Broccoli, Edamame, Red Bell Peppers, Scallions, Orange Marmalade (High Fructose Corn Syrup, Corn Syrup, Orange Peel, Orange Juice, Citric Acid, Pectin), Brown Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% Or Less Of: Apple Cider Vinegar, Modified Corn Starch, Garlic, Onions, Cooking Wine (White Wine, Natural Flavor, Salt), Ginger Puree, Lemon Juice Concentrate, Ginger, Canola Oil, Chardonnay Wine, Chili Paste (Red Chili Peppers, Distilled Vinegar, Salt), Extractives Of Paprika, Sunflower Oil.