Chicken Fajita Grilled Chicken Breast With Rice, Bell Peppers & Red Onions In A Smoky Ancho Chili Sauce

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Brand Healthy Choice

UPC Code 072655005044

Data Source USDA

Nutrition Facts

Package Weight 9.5 OZ/269 g

Serving Sizes 1 meal (269g)

meal

Calories 199

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 40mg 13%

Sodium 490mg 21%

Total Carbohydrate 23g 8%

Dietary Fiber 1.9g 7%

Sugars 4g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal of Chicken Fajita Grilled Chicken Breast With Rice, Bell Peppers & Red Onions In A Smoky Ancho Chili Sauce are 48% in carbs, 21% in fat, and 31% in protein.

carbs: 48%

fat: 21%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Fajita Grilled Chicken Breast With Rice, Bell Peppers & Red Onions In A Smoky Ancho Chili Sauce is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Fajita Grilled Chicken Breast With Rice, Bell Peppers & Red Onions In A Smoky Ancho Chili Sauce is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice (Water, White Rice), Cooked Chicken (Chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Green Bell Peppers, Red Bell Peppers, Yellow Bell Peppers, Red Onions, Contains 2% Or Less Of: Chicken Flavor (Chicken Broth, Salt, Chicken Fat), Canola Oil, Modified Corn Starch, Distilled Vinegar, Key West Lime Juice (Water, Lime Juice Concentrates, Lime Oil), Natural Flavorings, Ancho Chile, Sugar, Salt, Apple Cider Vinegar, Seasoning (Chili Pepper, Spices, Garlic Powder, Onion Powder).