Angel Food Fat Free Cake Mix
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UPC Code
041250660378
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
0.083 package (about 1/4 cup dry mix) (38g)
Calories
140
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
32g
12%
Dietary Fiber
0g
0%
Sugars
23g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.083 package (about 1/4 cup dry mix) of Angel Food Fat Free Cake Mix are
91% in carbs, 0% in fat, and 9% in protein.
carbs:
91%
fat:
0%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Angel Food Fat Free Cake Mix is 84%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Angel Food Fat Free Cake Mix is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Wheat Starch, Egg White, Enriched Bleached Flour (Bleached Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Leavening (Monocalcium Phosphate, Baking Soda), Corn Starch, Salt, Artificial Flavor, Whipping Aid (Sodium Lauryl Sulfate).
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