Cajun Alfredo Base

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Brand Heritage Family Foods

UPC Code 713456295585

Data Source USDA

Nutrition Facts

Package Weight 2 lbs/907 g

Serving Sizes 1 cup (245g)

cup

Calories 279

Total Fat 20g 26%

Saturated Fat 13g 65%

Cholesterol 66mg 22%

Sodium 1300mg 57%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 3g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cajun Alfredo Base are 22% in carbs, 66% in fat, and 12% in protein.

carbs: 22%

fat: 66%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Cajun Alfredo Base is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cajun Alfredo Base is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cream, Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Nonfat Dry Milk, Salted Butter (Cream. Salt), Enriched Bleached Wheat Flour (Bleached Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour). Salt. Seasoning (Paprika, Spices, Turmeric. Soybean Oil), Mono And Diglycerides, Natural Flavor (Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate. Sodium Citrate, Xanthan Gum), Garlic (Garlic, Water, Citric Acid), Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Spices.