Squeezers Lowfat Yogurt , Lemonade, Blueberry

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Brand Stonyfield Organic

UPC Code 052159700102

Data Source USDA

Nutrition Facts

Package Weight 453 g/1 lbs

Serving Sizes 2 oz (56g)

Calories 60

Total Fat 1g 1%

Saturated Fat 0.5g 2%

Cholesterol 5mg 2%

Sodium 35mg 2%

Total Carbohydrate 11g 4%

Dietary Fiber 0g 0%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Squeezers Lowfat Yogurt , Lemonade, Blueberry are 72% in carbs, 15% in fat, and 13% in protein.

carbs: 72%

fat: 15%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Squeezers Lowfat Yogurt , Lemonade, Blueberry is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Squeezers Lowfat Yogurt , Lemonade, Blueberry is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lemonade: Cultured Pasteurized Organic Reduced Fat Milk, Organic Sugar, Organic Corn Starch, Organic Carob Bean Gum, Organic Lemon Juice From Concentrate, Gellan Gum, Pectin, Natural Flavor, Citric Acid, Turmeric (For Color), Vitamin D3. Blueberry: Cultured Pasteurized Organic Reduced Fat Milk, Organic Sugar, Organic Blueberry Juice From Concentrate, Organic Corn Starch, Organic Carob Bean Gum, Gellan Gum, Pectin, Natural Flavor, Organic Fruit Juice And Vegetable Juice Concentrates (For Color), Vitamin D3. Contains Six Live Active Cultures: S.thermophilus, L.bulgaricus, L.acidophilus, Bifidus, L.casei And L.rhamnosus.