White Chocolate Cookie Mix, Cranberry

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Brand Sisters Gourmet

UPC Code 654448000469

Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g

Serving Sizes 0.7 oz (19.5g)

Calories 80

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.7 oz of White Chocolate Cookie Mix, Cranberry are 77% in carbs, 17% in fat, and 5% in protein.

carbs: 77%

fat: 17%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of White Chocolate Cookie Mix, Cranberry is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chocolate Cookie Mix, Cranberry is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rolled Oats, Flour (Enriched Wheat Flour, Malted Barley Flour, Niacin, Iron Reduced, Thiamine Mononitrate, Riboflavin), White Chips (Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Butter, Nonfat Milk, Cream, Whey, Mono Diglyceride, Soya Lecithin Emulsifiers, Pure Vanilla), Cranberries (Cranberries, Sugar, Sunflower Oil), Sugar, Brown Sugar, Baking Powder (Sodium Acid Pyrophosphate, Corn Starch, And Monocalcium Phosphate), Sodium Bicarbonate, Salt