Smothie, Raspberry, Raspberry

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Brand Stonyfield Organic

UPC Code 052159013011

Data Source USDA

Nutrition Facts

Package Weight 10 fl oz/295 mL

Serving Sizes 10 oz (295ml)

Calories 230

Total Fat 3g 4%

Saturated Fat 2g 10%

Cholesterol 15mg 5%

Sodium 139mg 6%

Total Carbohydrate 40.1g 15%

Dietary Fiber 0.9g 3%

Sugars 38.9g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of Smothie, Raspberry, Raspberry are 71% in carbs, 12% in fat, and 18% in protein.

carbs: 71%

fat: 12%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Smothie, Raspberry, Raspberry is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smothie, Raspberry, Raspberry is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Organic Low Fat Milk, Organic Sugar, Organic Raspberry Puree, Natural Flavor, Organic Carrot Juice Concentrate (For Color), Pectin, Organic Beet Juice Concentrate (For Color), Vitamin D3. Contains Six Live Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei And L. Rhamnosus.