This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Palm Oil, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Sugar, Corn Starch, Margarine (Palm Oil, Vegetable Oil [Contains One Of More Of The Following: Soybean Oil, Canola Oil, Coconut Oil, And/or Corn Oil], Salt, Mono- And Di-glycerides, Ascorbyl Palmitate, Vitamin A Palmitate, Vitamin D3, Carotene [Color], Natural And Artificial Flavors), Contains 2% Or Less Of Salt, Butter (Milkfat, Monoglyceride, Soy Lecithin), Yeast, Onion Powder, Spices, Cheese Powder (Milk, Cultures, Salt, Enzymes), Hydrolyzed Corn Protein, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate, Yeast Extract, Sucralose, Coconut, Celery Seed, Orange Peel, Paprika, Trisodium Phosphate, Mixed Tocopherols, Soybeans, Natural And Artificial Flavors.