Morningstar Farms Meal Solutions Chipotle Black Bean 12oz

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Brand Kellogg Company Us

UPC Code 00028989101440

Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (56g)

cup

Calories 68

Total Fat 3.1g 4%

Saturated Fat 0.4g 2%

Cholesterol 0mg 0%

Sodium 275mg 12%

Total Carbohydrate 5.7g 2%

Dietary Fiber 2.4g 9%

Sugars 0.8g

Protein 8.1g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Morningstar Farms Meal Solutions Chipotle Black Bean 12oz are 28% in carbs, 33% in fat, and 39% in protein.

carbs: 28%

fat: 33%

protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Morningstar Farms Meal Solutions Chipotle Black Bean 12oz is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Morningstar Farms Meal Solutions Chipotle Black Bean 12oz is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soy Flour, Cooked Black Beans (Black Beans, Water), Wheat Gluten, Tomato Paste (Tomatoes, Salt, Citric Acid), Corn Oil, Cilantro, Chipotle Pepper, Contains Two Percent Or Less Of Yeast Extract, Salt, Natural Flavor, Black Malt Powder, Lime Juice Concentrate, Vinegar, Caramel Color, Dried Cane Syrup, Garlic Powder, Onion Powder, Soy Sauce (Water, Soybeans, Salt, Wheat), Onion Juice Concentrate, Spices, Tomato Powder, Citric Acid, Niacinamide, Iron (Ferrous Sulfate), Nonfat Milk, Egg Whites, Vitamin B1 (Thiamin Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B12.