Texas Toast, Wg, Gar, Rf, Ls, Blk Texas Toast, Whole Grain, Garlic, Reduced Fat, Low Sodium, Bulk
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UPC Code
00737410160504
Data Source
USDA
Package Weight
9.825 LBR
Serving Sizes
1.31 oz , 1 slice (37g)
Calories
100
Total Fat
3.5g
4%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.31 oz , 1 slice of Texas Toast, Whole Grain, Garlic, Reduced Fat, Low Sodium, Bulk are
56% in carbs, 32% in fat, and 12% in protein.
carbs:
56%
fat:
32%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Texas Toast, Whole Grain, Garlic, Reduced Fat, Low Sodium, Bulk is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Texas Toast, Whole Grain, Garlic, Reduced Fat, Low Sodium, Bulk is estimated to be 45%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bread: Water, Multi-grain Flour Blend (Whole Wheat Flour, Golden Flaxseed Meal, Whole Oat Flour, Rye Meal), Enriched Wheat Flour ([Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Sugars (Sugar, Dextrose), Yeast, Salt, Potassium Chloride, Malted Barley Flour, Ascorbic Acid (Added As A Dough Conditioner), Sunflower Oil, Microbial Enzymes, Corn Meal. Spread: Water, Soybean Oil, Crushed Garlic, Sweet Cream Buttermilk, Salt, Contains 2% Or Less Of: Onion Powder, Xanthan Gum, Monoglycerides, Natural Flavor, Spice, Sunflower Lecithin, Garlic Extract, Lactic Acid, Beta-carotene (For Color).
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