Chicken Breast Tenders

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Brand Banquet

UPC Code 031000007034

Data Source USDA

Nutrition Facts

Serving Size 85g

Calories 220

Total Fat 13g 17%

Saturated Fat 2g 10%

Cholesterol 20mg 7%

Sodium 380mg 17%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Chicken Breast Tenders are 30% in carbs, 52% in fat, and 18% in protein.

carbs: 30%

fat: 52%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Breast Tenders is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Breast Tenders is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Tender Patty With Ric Meat (Water, Chicken Breast With Rib Meat, Textured Soy Flour, Chicken Skin, Soy Flour, Modified Corn Starch, Spice Blend [ Salt, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Black Pepper (Salt, Oleoresin Of Black Pepper), Garlic Powder, Ground White Pepper, Flavoring (Spice Extractive With Soybean Oil, Mono And Diglycerides, Sunflower Lecithin]), Breader (Bread Crumbs [ Bleached Wheat Flour, Salt, Dextrose, Yeast, Soybean Oil, Spice, Extractives Of Paprika]), Batter (Water, Yellow Corn Flour, Corn Starch, Dextrose, Salt, Spices, Sugar, Autolyzed Yeast Extract, Modified Corn Starch, Garlic Powder, Guar Gum, Leavening [ Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]). Fried In Vegetable Oil (With Bht).