Creamy Roasted Chicken Wild Rice Soup

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Brand Progresso

UPC Code 041196453850

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (245g)

cup

Calories 120

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 789mg 34%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Creamy Roasted Chicken Wild Rice Soup are 52% in carbs, 29% in fat, and 19% in protein.

carbs: 52%

fat: 29%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Roasted Chicken Wild Rice Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Roasted Chicken Wild Rice Soup is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Cooked White Chicken Meat, Wild Rice, Celery, Modified Food Starch, Contains Less Than 2% Of: Brown Rice, Soybean Oil, Water, Corn Protein (Hydrolyzed), Salt, Dried Carrots, Onions, Soy Protein Concentrate, Potassium Chloride, Sodium Phosphate, Cream, Butter, Onion Powder, Sugar, Whey Protein Concentrate, Soy Protein Isolate, Garlic Powder, Tomato Extract, Spice, Egg Yolk, Natural Flavor, Flavoring.