Saltie Public Food Database

Chicken Bites

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UPC Code 045421863704
Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g
Serving Sizes 0.666 cup (85g)
cup
Calories 190
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 650mg 28%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.666 cup of Chicken Bites are 39% in carbs, 34% in fat, and 26% in protein.

carbs: 39%
fat: 34%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Bites is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Bites is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast Meat With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of: Bleached Wheat Flour, Salt, Modified Corn Starch, Sugar, Spices, Sodium Phosphates, Caramel Color, Extractives Of Paprika, Leavening(Sodium Acid Pyrophosphate, Sodium Bicarbonate), Yeast, Dextrose, Spice Extractives, Onion Powder.

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