Pro Redsod Svry Chknwldrice Sp Progresso Reduced Sodium Savory Chicken & Wild Rice Soup

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Brand Progresso

UPC Code 00041196740745

Data Source USDA

Nutrition Facts

Package Weight 18.5 ONZ

Serving Sizes 1 cup (247g)

cup

Calories 86

Total Fat 0.5g 1%

Saturated Fat 0.1g 0%

Cholesterol 7mg 2%

Sodium 479mg 21%

Total Carbohydrate 15.7g 6%

Dietary Fiber 1.7g 6%

Sugars 2g

Protein 5.2g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Progresso Reduced Sodium Savory Chicken & Wild Rice Soup are 71% in carbs, 5% in fat, and 24% in protein.

carbs: 71%

fat: 5%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Progresso Reduced Sodium Savory Chicken & Wild Rice Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Progresso Reduced Sodium Savory Chicken & Wild Rice Soup is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Carrots, Cooked White Chicken Meat, Tomatoes, Wild Rice, Celery, Brown Rice. Contains Less Than 2% Of: Modified Food Starch, Corn Protein (Hydrolyzed), Water, Potassium Chloride, Onion Powder, Salt, Carrot Puree, Sugar, Tomato Extract, Soy Protein Isolate, Garlic Powder, Sodium Phosphate, Dried Parsley, Flavoring, Maltodextrin, Calcium Chloride, Citric Acid, Natural Flavor, Beta Carotene (Color).