Prog Trad Hrty Chkn Rotini Sp Progresso Traditional Hearty Chicken & Rotini Canned Soup

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Brand Progresso

UPC Code 00041196911169

Data Source USDA

Nutrition Facts

Package Weight 19 ONZ

Serving Sizes 538 (538g)

Calories 204

Total Fat 3.4g 4%

Saturated Fat 1.1g 6%

Cholesterol 22mg 7%

Sodium 1530mg 67%

Total Carbohydrate 29.8g 11%

Dietary Fiber 2.1g 8%

Sugars 2.3g

Protein 13.7g 27%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 538 of Progresso Traditional Hearty Chicken & Rotini Canned Soup are 58% in carbs, 15% in fat, and 27% in protein.

carbs: 58%

fat: 15%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Progresso Traditional Hearty Chicken & Rotini Canned Soup is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Progresso Traditional Hearty Chicken & Rotini Canned Soup is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Cooked White Chicken Meat, Carrots, Rotini Pasta (Wheat Flour, Semolina Wheat, Egg White*). Contains Less Than 2% Of: Celery, Modified Food Starch, Corn Protein (Hydrolyzed), Water, Chicken Fat, Salt, Carrot Puree, Potassium Chloride, Onion Powder, Sugar, Soy Protein Isolate, Tomato Extract, Sodium Phosphate, Garlic Powder, Parsley*, Citric Acid, Spice, Egg Yolk, Chives*, Natural Flavor, Beta Carotene (Color), Flavoring. *Dried