Beef, Beans, & Cheese Sauce With Red Chiles Burrito

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Brand El Charrito

UPC Code 027086816479

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.5 burrito (170g)

burrito

Calories 430

Total Fat 17g 22%

Saturated Fat 7g 35%

Cholesterol 26mg 9%

Sodium 801mg 35%

Total Carbohydrate 54.1g 20%

Dietary Fiber 4.1g 15%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 burrito of Beef, Beans, & Cheese Sauce With Red Chiles Burrito are 51% in carbs, 36% in fat, and 13% in protein.

carbs: 51%

fat: 36%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Beef, Beans, & Cheese Sauce With Red Chiles Burrito is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef, Beans, & Cheese Sauce With Red Chiles Burrito is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef & Bean Fill (Beef, Cooked Beans [Beans, Water], Water, Modified Food Starch, Vinegar, Contains 2% Or Less Of: Oats, Dehydrated Red Chile Pepper, Tomato Paste, Dehydrated Onion, Salt, Dehydrated Garlic, Hydrolyzed Corn Gluten, Hydrolyzed Soy Protein, Hydrolyzed Wheat Gluten, Spices, Soy Lecithin, Guar Gum), Tortilla (Bleached Wheat Flour Enriched [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Salt, Dough Conditioner [Inverted Sugar, Propylene Glycol, Water, Cellulose Gum], Baking Powder [Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate], Emulsifiers [Guar Gum, Mono & Diglycerides, Rice Flour], Guar Gum, Sodium Metabisulfite), Cheese Sauce (Water, Pasteurized Process Cheddar Cheese Food [Milk, Culture, Salt, Sodium Citrate Enzymes, Apocarotenal {Color}], Modified Food Starch, Maltodextrin, Cheese Flavor [Whey, Cheddar Cheese {Milk Cheese Cultures, Salt & Enzymes}, Butter, Buttermilk Solids, Salt, Sodium Phosphate, Natural Flavor, Artificial Color, Yellow 6], Contains 2% Or Less Of: Vinegar, Dehydrated Onion, Nonfat Dry Milk, Salt, Buttermilk Powder, Sodium Caseinate, Mono & Diglycerides, Yeast Extract, Citric Acid, Sodium Stearoyl Lactylate, Sodium Citrate, Dipotassium Phosphate, Stabilizers [Guar Gum, Xanthan Gum, Carob Bean Gum], Canola Oil, Yellow 5, Yellow 6, Sweet Whey [Milk], Blue Cheese Powder [Blue Cheese {Cultured Pasteurized Milk, Salt, Enzymes}, Maltodextrin, Natural Flavor, Disodium Phosphate]).