Beef Taquitos Seasoned Beef Rolled In A Crispy Corn Tortilla

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Brand El Charrito

UPC Code 077100779211

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Sizes 5 taquitos (144g)

taquitos

Calories 360

Total Fat 13g 17%

Saturated Fat 4.5g 22%

Cholesterol 20mg 7%

Sodium 700mg 30%

Total Carbohydrate 48g 17%

Dietary Fiber 4g 14%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 taquitos of Beef Taquitos Seasoned Beef Rolled In A Crispy Corn Tortilla are 53% in carbs, 32% in fat, and 14% in protein.

carbs: 53%

fat: 32%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Taquitos Seasoned Beef Rolled In A Crispy Corn Tortilla is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Taquitos Seasoned Beef Rolled In A Crispy Corn Tortilla is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tortilla (Corn Flour [Ground Corn, Trace Of Lime], Water, Contains 2% Or Less Of: Salt, Modified Food Starch), Filling (Seasoned Beef [Cooked Beef, Beef Broth, Salt], Water, Beef, Flavorings, Contains 2% Or Less Of: Textured Wheat Protein [Wheat Gluten, Wheat Starch, Caramel Color, Phosphate, Mixed Tocopherols], Gelatin, Textured Vegetable Protein [Soy Flour, Caramel Color], Chili Powder [Chili Pepper, Salt, Spices, Garlic Powder], Hydrolyzed Vegetable Protein [Hydrolyzed Corn Gluten, Soy Protein And Wheat Gluten, Partially Hydrogenated Soybean & Cottonseed Oil], Bleached Wheat Flour Enriched Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vinegar, Salt, Guar Gum, Cilantro Flavor [Dextrose, Modified Corn Starch, Extractives Of Cilantro], Disodium Inosinate & Disodium Guanylate, Soybean Oil.