Saltie Public Food Database

Spicy Beef & Bean Burrito

🌶️
Brand El Charrito
UPC Code 027086798485
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 0.5 burrito (170g)
burrito
Calories 389
Total Fat 12g 15%
Saturated Fat 4g 20%
Cholesterol 26mg 9%
Sodium 860mg 37%
Total Carbohydrate 54.1g 20%
Dietary Fiber 4.1g 15%
Sugars 1g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 burrito of Spicy Beef & Bean Burrito are 57% in carbs, 29% in fat, and 14% in protein.

carbs: 57%
fat: 29%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Beef & Bean Burrito is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Beef & Bean Burrito is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Cooked Seasoned Beef (Beef, Salt, Beef Broth, Flavorings), Cooked Beans (Beans, Water), Tomato Sauce (Water, Tomato Paste), Jalapenos (Water, Jalapenos [Jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride]), Starch Thickener (Water, Modified Food Starch), Water, Shortening (Refined, Bleached Beef Tallow, Soybean Oil And/or Cottonseed Oil, Bht Added As Antioxidant And Dimethylpolysiloxane Added As Antifoaming Agent), Contains 2% Or Less Of:vinegar, Oats, Dehydrated Red Chile Pepper, Salt, Dehydrated Onion And Garlic, Hydrolyzed Corn Gluten, Hydrolyzed Soy Protein, Hydrolyzed Wheat Gluten, Spices, Guar Gum, Yeast Extract, Soy Lecithin, Maltodextrin. Tortilla: Bleached Wheat Flour Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Salt, Dough Conditioner (Inverted Sugar, Propylene Glycol, Water, Cellulose Gum), Baking Powder (Corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Emulsifiers (Guar Gum, Mono & Diglycerides, Rice Flour), Guar Gum, Sodium Metabisulfite.

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