Saltie Public Food Database

Beef & Cheese Mini Tacos

🧀
Brand El Charrito
UPC Code 077100779334
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 4 mini tacos (80g)
mini tacos
Calories 200
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 540mg 23%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 7%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 mini tacos of Beef & Cheese Mini Tacos are 50% in carbs, 35% in fat, and 15% in protein.

carbs: 50%
fat: 35%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Beef & Cheese Mini Tacos is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef & Cheese Mini Tacos is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tortilla (Corn Flour [Ground Corn, Trace Of Lime], Water, Contains 2% Or Less Of: Salt, Modified Food Starch), Filling (Beef, Seasoned Beef [Cooked Beef, Beef Broth, Salt], Water, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto], Cereal [Corn, Wheat, Rye, Oats, And Rice Flour], Tomato Paste, Bleached Wheat Flour Enriched [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Textured Vegetable Protein [Soy Flour, Caramel Color], Corn Starch, Contains 2% Or Less Of: Enzymes Modified Cheddar Cheese Flavor [Milk, Whey, Corn Syrup, Sugar, Salt, Cheese Culture, Sodium Phosphate, Enzymes], Jalapenos [Jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride], Hydrolyzed Vegetable Protein [Hydrolyzed Corn Gluten, Soy Protein And Wheat Gluten, Partially Hydrogenated Soybean & Cottonseed Oil], Flavorings, Textured Wheat Protein [Wheat Gluten, Wheat Starch, Caramel Color, Phosphate, Mixed Tocopherols], Vinegar, Soy Lecithin, Salt, Chili Powder [Chili Pepper, Salt, Spices, Garlic Powder], Disodium Inosinate & Disodium Guanylate), Soybean Oil.

Also by El Charrito

Other Foods