Pie, Blueberry

🥧

Brand Ralphs

UPC Code 637107402545

Data Source USDA

Nutrition Facts

Package Weight 40 oz/1.13 kg

Serving Sizes 1 slice (113g)

slice

Calories 299

Total Fat 9g 12%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 134mg 6%

Total Carbohydrate 51g 19%

Dietary Fiber 2g 7%

Sugars 24g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Pie, Blueberry are 68% in carbs, 27% in fat, and 5% in protein.

carbs: 68%

fat: 27%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pie, Blueberry is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pie, Blueberry is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Blueberry Pie Filling (Blueberries, Water, Sugar, Corn Syrup, Modified Corn Starch, Contains 2% Or Less Of The Following: Lemon Juice, Citric Acid, Natural Flavor, Potassium Sorbate [Preservative], Crust: Bleached Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Dough Conditioners [Ascorbic Acid, Azodicarbonamide, Enzyme]), Sugar, Palm Oil, Water, Butter (Pasteurized Sweet Cream), Natural Flavors, Salt.