Saltie Public Food Database

Pumpkin Pie Half

🥧
Brand Ralphs
UPC Code 041573007751
Data Source USDA

Nutrition Facts

Package Weight 10 oz/0.63 lb
Serving Size 120g
g
Calories 300
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 50mg 17%
Sodium 340mg 15%
Total Carbohydrate 44g 16%
Dietary Fiber 2g 7%
Sugars 29g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 120 g of Pumpkin Pie Half are 58% in carbs, 36% in fat, and 7% in protein.

carbs: 58%
fat: 36%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Pie Half is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Pie Half is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pumpkin, Water, Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Palm Oil, Nonfat Dry Milk, Modified Food Starch, Whey, Salt, Cinnamon, Dextrose, Citric Acid, Spices, Potassium Sorbate, Sodium Benzoate And Calcium Proplonate

Also by Ralphs

Other Foods