Saltie Public Food Database

Vegetable Classics Hearty Tomato Soup, Hearty Tomato

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Brand Progresso
UPC Code 041196910681
Data Source USDA

Nutrition Facts

Serving Size 245g
g
Calories 100
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 710mg 31%
Total Carbohydrate 21g 8%
Dietary Fiber 2.9g 11%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 245 g of Vegetable Classics Hearty Tomato Soup, Hearty Tomato are 87% in carbs, 5% in fat, and 8% in protein.

carbs: 87%
fat: 5%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Classics Hearty Tomato Soup, Hearty Tomato is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Classics Hearty Tomato Soup, Hearty Tomato is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water, Tomato Paste), Water, Tomatoes, Contains Less Than 2% Of: Corn Syrup Solids, Sugar, Corn Starch, Salt, Modified Food Starch, Olive Oil, Corn Protein (Hydrolyzed), Potassium Chloride, Tomato Extract, Dried Parsley, Maltodextrin, Garlic Powder, Spice, Calcium Chloride, Natural Flavor, Citric Acid, Ascorbic Acid, Onion Powder, Turmeric Extract (Color).

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