Chicken Taquitos Seasoned Dark Meat Chicken Rolled In A Crispy Corn Tortilla

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Brand El Charrito

UPC Code 077100779204

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Size 144g

Calories 320

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 35mg 12%

Sodium 760mg 33%

Total Carbohydrate 44.9g 16%

Dietary Fiber 4g 14%

Sugars 1g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 144 g of Chicken Taquitos Seasoned Dark Meat Chicken Rolled In A Crispy Corn Tortilla are 56% in carbs, 25% in fat, and 19% in protein.

carbs: 56%

fat: 25%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Taquitos Seasoned Dark Meat Chicken Rolled In A Crispy Corn Tortilla is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Taquitos Seasoned Dark Meat Chicken Rolled In A Crispy Corn Tortilla is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tortilla (Corn Flour [Ground Corn, Trace Of Lime] Water, Contains 2% Or Less Of: Salt, Modified Food Starch), Filling (Dark Meat Chicken. Water. Textured Wheat Protein (Wheat Gluten. Wheat Starch. Phosphate. Mixed Tocopherolsi, Jalapeos (Jalapeo Peppers, Salt, Acetic Acid, Water. Calcium Chloride). Flavorings, Contains 2% Or Less Of Corn Starch, Gelatin. Textured Soy Flour, Chicken Broth Flavor Mix Hydrolyzed Corn Gluten, Soy Protein And Wheat Gluten, Salt, Sugar, Autolyzed Yeast Extract, Dried Chicken Meat, Torula Yeast, Soy Flour, Partially Hydrogenated Soybean & Cottonseed Oil), Celery Salt (Salt, Celery Seed), Vinegar, Cilantro Flavor (Dextrose, Modified Corn Starch, Extractives Of Cilantro), Guar Gum, Disodium Inosinate & Disodium Guanylate). Soybean Oil.