This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Filling (Dark Meat Chicken, Tomatoes [Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Pasteurized Process Cheddar Cheese Food [Milk, Culture, Salt, Sodium Citrate, Enzymes, Apocarotenal {Color}], Pasteurized Process Cheese Spread [American Cheese {Milk, Culture, Salt, Enzymes}, Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milk Fat, Salt, Apocarotenal {Color}], Cream Cheese [Pasteurized Cultured Milk & Cream, Salt, Stabilizers {Xanthan And/or Carob Bean And/or Guar Gums}], Green Bell Peppers, Corn Starch, Water, Textured Wheat Protein [Wheat Gluten, Wheat Starch, Phosphate, Mixed Tocopherols], Onions, Contains 2% Or Less Of: Bleached Wheat Flour Enriched [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enzyme Modified Cheddar Cheese Flavor [Milk, Whey, Corn Syrup, Sugar, Salt, Cheese Culture, Sodium Phosphate, Enzymes], Jalapenos [Jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride], Gelatin, Vinegar, Salt, Chili Powder [Chili Peppers, Salt, Spices, Garlic Powder], Flavorings), Tortilla (Corn Flour [Ground Corn, Trace Of Lime], Water, Contains 2% Or Less Of: Salt, Modified Food Starch), Soybean Oil.