Saltie Public Food Database

Salted Caramel Gourmet Cookie

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Brand Meijer
UPC Code 041250501275
Data Source USDA

Nutrition Facts

Package Weight 4.0 oz/0.25 lb
Serving Size 133g
g
Calories 630
Total Fat 27.9g 36%
Saturated Fat 15g 75%
Cholesterol 45mg 15%
Sodium 750mg 33%
Total Carbohydrate 90g 33%
Dietary Fiber 3.1g 11%
Sugars 56g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 133 g of Salted Caramel Gourmet Cookie are 57% in carbs, 40% in fat, and 3% in protein.

carbs: 57%
fat: 40%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Gourmet Cookie is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Gourmet Cookie is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salted Caramel Gourmet Cookie: Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi-sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Caramel Chunks (Cane Sugar, Corn Syrup, Butter [Milk], Evaporated Milk, Palm Oil, Natural Flavor), Wheat Flour, Vegetable Shortening (Palm Oil), Butter (Cream [Milk], Salt), Margarine (Palm Oil, Water, Salt, Vegetable Mono- And Diglycerides, Natural Butter Flavor, Citric Acid, Beta Carotene [Color], Vitamin A Palmitate), Water, High Fructose Corn Syrup. Contains 2% Or Less Of Each Of The Following: Dried Whole Eggs, Salt, Molasses, Sodium Bicarbonate, Natural And Artificial Flavor, Sodium Acid Pyrophosphate.

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