Cream Of Mushroom Soup

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Brand Culinevo Kitchen

UPC Code 855883612327

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g

Serving Size 245g

Calories 91

Total Fat 4.5g 6%

Saturated Fat 2.5g 13%

Cholesterol 15mg 5%

Sodium 701mg 30%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 245 g of Cream Of Mushroom Soup are 50% in carbs, 42% in fat, and 8% in protein.

carbs: 50%

fat: 42%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Of Mushroom Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Of Mushroom Soup is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Mushrooms, Onion, Russet Potatoes, Milk, Carrots, Cream, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar), Butter (Cream Milk), Natural Flavors), Corn Starch, Sea Salt, Garlic, Cultured Dextrose (Cultured Dextrose, Maltodextrin), Dried Porcini Mushrooms, Nisin (Salt, Nisin), Black Pepper, Thyme.