Organic Corn Chowder

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Brand Culinevo Kitchen

UPC Code 855883612303

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs/680 g

Serving Size 245g

Calories 211

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 571mg 25%

Total Carbohydrate 33.1g 12%

Dietary Fiber 4.9g 18%

Sugars 7g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 245 g of Organic Corn Chowder are 58% in carbs, 35% in fat, and 7% in protein.

carbs: 58%

fat: 35%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Corn Chowder is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Corn Chowder is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Corn, Organic Red Potatoes, Organic Onion, Organic Red Bell Pepper, Organic Rice Flour, Organic Canola Oil, Organic Brown Sugar, Sea Salt, Organic Cultured Dextrose (Organic Cultured Dextrose, Organic Maltodextrin), Organic Garlic, Organic Cumin, Organic Paprika, Organic Chili Powder (Organic Spices, Sea Salt, Organic Dehydrated Garlic, Silicon Dioxide), Organic Black Pepper, Organic Chipotle Powder.