This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Shortening (Palm & Soybean Oils, Mono- & Diglycerides, Soy Lecithin), Raspberries, High Fructose Corn Syrup, Eggs, Palm Oil, Corn Syrup, Contains Less Than 2% Of Each Of The Following: Margarine (Partially Hydrogenated Soybean & Cottonseed Oils, Water, Salt, Mono- & Diglycerides, Soy Lecithin, Artificial Flavor, Beta Carotene Color, Vitamin A Palmitate), Dextrose, Yeast, Pineapple, Mono- & Diglycerides, Food Starch-modified, Salt, Nonfat Milk, Honey, Apricots, Cornstarch, Natural & Artificial Flavors, Calcium Sulfate, Preservatives (Potassium Sorbate, Sodium Benzoate), Invert Sugar Syrup, Corn Syrup Solids, Peach Puree, Defatted Soy Flour, Artificial Colors (Red 40, Blue 1, Yellow 5, Yellow 6), Agar, Apricot Puree, Citric Acid, Lemon Juice, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Gellan Gum, Canola Oil, Locust Bean Gum, Acetylated Monoglycerides, Carboxymethyl Cellulose.